Body Composition Analysis By Ai Doctor Health Scanner
The Ai Doctor is a biometric health scanner that shows body composition analysis. Body composition is the initial scoring of the assessment and reveals how the physical body is functioning. The body composition will come with a score that adds up each subsection on how well the body functions. For example, the body is rated from 0 to 100; 0 to 40 is poor, 40 to 80 is moderate, 80 to 90 is good, and 90 to 100 is excellent. The scan will highlight the areas where the body is holding more inflammation and visceral fat, which contributes to the score being lower. It will rate the areas of fat mass as normal range, slightly increased, mildly increased, moderately increased, and severely increased. It will also show a 3D visual scan of the entire body so that the user can see where the fat is being held.
Health Scanner Features
Analyzing the body composition, the health scanner goes even further by showing the height, weight, and body mass index. These scores are affected by how active the person is. Initially, when doing the scan, the user is asked how active they are, based on this the Ai Doctor calculates how well the physical body is doing. Then, the Ai Doctor goes even further by showing ten key areas to consider: body fat mass, fat-free mass, body cell mass, muscular mass, visceral fat level, total body water, extracellular water, intracellular water, waist to hip ratio, and basal metabolic rate.
Body Mass Analysis
Body mass is shown as a percentage, indicating how much of the total body is fat. Body fat mass health is calculated based on age. For women aged 20 to 39, body fat should range from 21% to 32%, and for men, 8% to 19%. For women aged 40 to 59, body fat should range from 22% to 33%, and for men, 9% to 21%. For women aged 60+, body fat should be 23% to 35%, and for men, 13% to 24%. Fat-free mass is everything else in the body, including the organs, tissues, water, etc. These two percentages are added together to make up the entire body fat. Body fat mass and fat-free mass are key indicators of the physical health of an individual. Healthy body composition will consist of less fat and more lean muscle. If there is too much fat, this can lead to chronic illnesses such as diabetes, heart disease, and other problems. In addition, body fat mass can be an indicator of how close a person is subjected to death or mortality. Fat-free mass protects against the risk of mortality.
Body Cell Mass Analysis By Doctor Ai Health Scanner
Body cell mass indicates how much the body is comprised of cells that require the body to function metabolically. A healthy body cell mass should be between 30 to 40 percent for women and 35 to 45 percent for men. Body cell mass can indicate health issues if this value is too low or too high. If there is not enough body cell mass, the body cannot perform its basic functions. Body cell mass contains a large portion of the body’s potassium. Potassium in the body is responsible for helping to maintain normal fluid levels inside the cells.
Health Scanner Muscular Mass Analysis
Muscular mass is the amount of soft tissue in the body. It helps with movement, maintaining posture, and supporting body functionality. It is essential to have a healthy muscle mass so the body can perform daily duties such as walking, and climbing the stairs; as we age, muscle mass declines. If we have a healthy body mass throughout our life, we have more of an ability to stay active and mobile. Exercise is essential to increase muscle mass. In fact, it has been proven that resistance training or weight training also has mental health benefits. When you have more muscle mass, you inherit look good and feel good. A healthy muscle range for women is 20 to 39 years old is 31 to 33 percent and 40 to 44 percent for men. A healthy muscle range for women aged 39 to 55 is 29 to 31 percent and 36 to 40 for men. For women aged 55 to 75, a healthy muscle range is 27 to 30 and 32 to 35 for men. For women aged 75+, the muscle range is 26 or below and 31 percent or below for men.
Body Water Analysis
Total body water examines how much of the body is made up of water. The body should be made up of at least 60% water. If there is too much water outside the body, this will be shown in extracellular water. For example, the picture report of body composition shows that this person’s body water is slightly higher than normal. This is because the cells cannot absorb the water in a way that utilizes the water to help with key functions of the body. The extracellular water is therefore high because this person is most likely drinking too much water. The intracellular cellular water level is how much water is held in the cells. In this example, the person has good intracellular water absorption, meaning the cells are getting enough water needed to perform the body’s basic functions.
Waist To Hip Ratio Analysis
Waist to hip ratio can be an indicator of visceral fat level. If the waist-to-hip ratio is expanded, then visceral fat will be higher. Visceral fat is held inside the organs, stomach, liver, intestines, etc. The Ai Doctor health scanner body composition analysis will give a rating from 1 to 12 on how high visceral fat is. The ideal range is not to have high visceral fat and a normal waist to hip ratio. Visceral fat is a key indicator of a healthy body and can be seen visually if there is excess. Therefore, it is important to track visceral fat lives to live a long and healthy life.
The basal metabolic rate is the calories needed to perform basic life functions such as breathing and sleeping. The average required calories for women are 1,400 and 1,800 for men. This is essential to consider when trying to lose, maintain, or gain weight. The Ai Doctor body composition analysis can show how all these factors score well for a person or the areas they need to work on.